Lowest of the low…..

Morning. The reason I haven’t been active on the blog for the last few days is that I feel quite horrible, mentally. Certainly the last three or four days has seen a decline in my mental health.

Take this morning for example. I was due to umpire cricket today. I woke up, and felt desolate, empty and unenthusiastic. I thought I would make breakfast and see how I went. But the mindset hasn’t changed. All I want to do is stay in bed and sleep. I pulled out of umpiring the match. The thought of getting into my umpiring gear and getting my stuff ready was a little too much to bear. No enthusiasm at all.

I will go and see the doctor on Tuesday. I don’t know what to put this down to, but I feel really listless and my head hurts. No spring in my step at all. Not in a good place. I’m supposed to have a few things to attend this week. I’ll just see how I am, from day to day. Today is a day to forget.

A.S.D Brooks

Author: allenbrooks44

44 year old adult living with Autism...