What a great sleep!

Getting a decent night’s sleep these days is like finding hen’s teeth. Most of the last few weeks has seen hot, uncomfortable nights for sleeping and consequently, my sleep has been disrupted and the following day has seen an element of grumpiness and irritability.

Today is different. It was still hot and uncomfortable but I managed to settle down and sleep wonderfully well. So much so that I do feel very good this morning. I have that rare enthusiasm that is usually missing of a morning.

I even dreamt about holidays, planes and trains. I must be thinking of getting away for a short break and the subconscious mind is thinking of nice places to go. Can’t wait for my trip to Edinburgh in 11 days time.

So I’m making the most of today, because this is a rare moment of excellence after a night’s sleep. As my dear old mum would have said “Early to bed, early to rise, makes a man healthier, wealthier and wise”. Well 0 out of 3 isn’t bad!

A.S.D Brooks

Author: allenbrooks44

44 year old adult living with Autism...