Felt ok enough to go out this morning to my CBT appointment. With each appointment being fortnightly now, I had lots to recount to the counsellor. As always, a very helpful and therapeutic session.
Not a very nice day out today. Just that maudlin gloom and drizzle, one of those horrid days that crop up regularly in winter. I hear on the grapevine that we’re in for some very cold weather in the UK with some snow. Now that would do some good for these illnesses that have been the norm since the turn of the year. It can only get better from here.
Then it was off to order a match ticket from my local football club for a big match this coming Saturday. There’s a chance of them appearing at Wembley in a big final in May, so I want to attend next weekend and cheer them on to victory. Good to get out and about and get some fresh, albeit damp, air into my lungs.
It’s going to be a good week, I can sense it.